Coach Ilana Guttman
Ilana has been running distances from the 5k to the marathon for 20 years. After incorporating structured training in the last 5 years, she's been able to reach new personal records and win local races.
Now as a UESCA and Tel Aviv University certified distance running coach, Ilana wants to teach others how to train effectively, safely, and in a way that enhances an athlete's entire life.
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If you're interested in getting started in a sport that you can take with you anywhere, join us and get the support you need to reach your running goals!
Training Plans
Personalized Goals
Are you training for your first marathon?
Completing your first 5k?
Want to improve your 10k time?
We'll tackle it together.
Training Peaks
Workouts built using the Training Peaks software help us track each workout and sync with your smartwatch.
Detailed Workouts
Each workout builds upon the previous one and is part of a larger plan to take you from your current fitness to maximum performance.
Dedicated Partner
Ilana is with you each step of the way to answer questions and troubleshoot anything that comes up during training.
Reduce Injury Risk
Running is a high impact sport with a high injury rate. By choosing appropriate workouts and adding in strength training, we reduce this risk.
Adjust as we go
Your dedicated plan adapts to your lifestyle, workouts you prefer, personal events, injury history and progress.
Pricing:
Personalized plans start at 60 NIS / week
and include all of the above, plus more!
Learn more about how coaching can help you reach your running goals!
Fill out this form to schedule a no-obligation,
free call and learn more.