Coach
Ilana Guttman

This is the place where I'm supposed to tell you about my amazing history as a runner, my titles, my international ranking, and my personal best times. Instead I'm going to tell you instead that I used to hate running, and I know firsthand the grit required to start a running program.

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Whether you're new to running or want to improve your result in an upcoming race, I can hold your hand through the process.

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I'm not the most decorated runner ever. But I have mastered using running to cope with life's challenges and build confidence, and I want to share these tools with you.

As a UESCA and Tel Aviv University-certified run coach, I help runners by providing custom training plans, trail running seminars, and holding group training sessions and personal training sessions in Jerusalem, Israel.​

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Most runners stick to the roads - but it doesn't have to be this way. I like to take my workouts off the beaten path, and my Nature Fitness groups are designed to teach you how to build the agility and mobility to move around outside the sterile environment of the gym and the unforgiving pounding of pavement.

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The most effective workouts are the ones that actually happen. I work with busy people with lots of commitments to make time for the consistency that gets results.

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My running has transformed from a punishing, painful experience into one that has taught me discipline and resilience. It's improved my mood, my body image and my relationship with food. I hope that it can do the same for you.

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