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Goal Setting
1
Realistic Goals and Action Plan
You’ve got a job, a family, and all sorts of personal commitments. I want to help you weave running into your identity in such a way that it enriches all the other areas of your life!
2
The Finer Details
What most running plans don't tell you is that you need to figure out SO MUCH more than running.
In addition to squeezing in workouts, how will you improve your nutrition? Your sleep? The extra laundry?! Let's get down to details.
Fill out this form and get your FREE goal setting worksheet!
Map your goals
Create an action plan
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